Empower your wellbeing by joining a community devoted to the lifelong pursuit of strength and fitness
Unlock Your Fitness Potential
Empower your wellbeing by joining a community devoted to the lifelong pursuit of strength and fitness
About Practical Motion Strength Club
Philosophy
At Practical Motion Strength Club, my mission is to cultivate a community committed to long-term health and well-being with a focus on strength training. I strive to create an inclusive environment where individuals of all skill levels feel empowered and supported on their fitness journey. I am committed to eliminating the fear and anxiety associated with starting a gym routine, guiding my clients with compassion, expertise, and personalized attention. Through education, encouragement, and camaraderie, I aim to not only help my clients achieve their strength and fitness goals but also to instill habits that promote a lifetime of vitality and resilience. Together, we can build a stronger, healthier future.
Programming
Let me help you unlock your full potential with a custom strength training plan tailored just for you. Whether you're a beginner or a seasoned athlete, my personalized programs cater to your unique goals and schedule. With flexibility in mind, my plans are designed to fit your lifestyle.
No matter where you are on your fitness journey, my plans adapt and evolve with you. Whether you're training at home, in the gym, or on the go, I will provide the guidance and support you need to reach your goals.
Rates
All plans include programming specifically suited to your goals and needs. With my easy-to-use app you’ll have access to all your workouts, instructional videos, check-ins, and one-on-one direct messaging in case you have any questions or need a little extra motivation! Start your journey to a stronger, fitter you today.
Programmed Monthly
Workouts Rates
2/Week $200
3/Week $250
4/Week $300
If more workouts per week are desired that can be discussed, however for most people 4 workouts per week would be the maximum recommended.